EPISODE · Mar 31, 2025 · 27 MIN
035: How I Structure My Hybrid Training Week as a Dad
from The Hybrid Athlete Dad Podcast · host Trevor Oldham
In today’s episode of The Hybrid Athlete Dad, I share how I structure my hybrid training week while balancing dad life. From running and strength sessions to recovery and family time, I break down what keeps me consistent and progressing.
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035: How I Structure My Hybrid Training Week as a Dad
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