035: How to be Less Self-critical
from Happy Me Happy Earth Hosted by Eva Peterson
Let’s shine a light on the parts of ourselves that we criticize and dislike. I share a practical exercise, a quick meditation, and other advice that you can use to heal and become less self-critical. Find the full show notes here. The free course I mention in this episode, Identify Your North Star, it currently closed as I make some updates. Sign up for my newsletter here to be notified when the updated version is released! Get the free guide Self-care for Changemakers for more support in creating the change you want to see in the world without sacrificing your health! Follow me on Linked In & Pinterest. Podcast Music: “Bounce” by Coma-Media on Pixbay
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