035: Know Your OSTEOPOROSIS Risk: Early Self Screening Tips

Welcome to this week's episode of the Strong Bones Coach Podcast, hosted by Women's Strength Coach, Carly Killen.This week you are invited to review your own Osteoporosis risk with an empowering tool to support you to take early action to prevent bone loss as you advance in age.In this episode Carly explores:The shocking statistics on DEXA scanner availability in the UkHow to know if you qualify for an NHS DEXA scanHow to self screen for Osteoporosis risk so you can take early action to support yourselfLinks:Royal Osteoporosis Society: Osteoporosis Risk Checker- LINKAll Party Parliamentary Group (APPG) on Osteoporosis and Bone Health: Review on DXA (bone scanning) facilities: LINKNHS Diagnostic Waiting Times and Activity Data Jan 2024: LINK Thanks for listening to Rooted In PresenceIf you’d like to get in touch with a question about today’s episode or find out how I can support you with coaching, here’s how to reach me:📧 Email: [email protected]📱 Instagram: @carlykillencoachDo you crave unshakable confidence in your strength from midlife and beyond? Would you love to achieve your goals without sacrificing family time or self-care?Ready to take your strength to the next level? Start building a stronger body and healthier bones with my Strong Bones Starter Kit; your step-by-step guide to safe and effective strength training at home.👉 Click here to learn more and access today🌟 Stay connected and inspired with daily wellness tips on Instagram @carlykillencoach🌟 For tailored advice or personal queries, email me at [email protected] you for being here, and I look forward to supporting you on your journey to strength, health, and confidence! 💪🦴✨