035. Ready for Renewal? How Encouragement Verses Help Working Moms Heal From Burnout episode artwork

EPISODE · Feb 2, 2026 · 23 MIN

035. Ready for Renewal? How Encouragement Verses Help Working Moms Heal From Burnout

from Midlife Mom Reset · host Shannon Howard

Do you ever feel like you are supposed to be strong all the time but your heart is tired, your mind is foggy, and your body feels like it is stuck in survival mode? Are you in perimenopause and wondering why your exhaustion is hitting harder than it used to? Do you try to set boundaries but still end up stretching yourself thin for everyone else? If you are nodding your head right now, this episode was made for you. Today we are talking about how encouragement verses bring calm to the days when burnout feels heavy and work life balance feels impossible. I am breaking down why working moms and high achieving women struggle to slow down, why guilt sneaks in when you try to take care of yourself, and why your body reacts differently during perimenopause. You will walk away with simple ways to support your emotional health, spiritual health, and physical energy so you can feel steady again. These encouragement verses are not just nice words. They are tools for burnout recovery and daily strength. They help you reset your boundaries, soften guilt, and reconnect with hope again. If you have been craving peace, clarity, and a real moment to breathe, this one will meet you right where you are. Join us inside the Midlife Mom Reset Facebook group for encouragement, faith based support, burnout recovery tools, and a sisterhood of ambitious moms healing right alongside you. 👉 Join the Midlife Mom Reset FB Group: https://www.facebook.com/groups/112233445566778

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

Do you ever feel like you are supposed to be strong all the time but your heart is tired, your mind is foggy, and your body feels like it is stuck in survival mode? Are you in perimenopause and wondering why your exhaustion is hitting harder than it used to? Do you try to set boundaries but still end up stretching yourself thin for everyone else? If you are nodding your head right now, this episode was made for you. Today we are talking about how encouragement verses bring calm to the days when burnout feels heavy and work life balance feels impossible. I am breaking down why working moms and high achieving women struggle to slow down, why guilt sneaks in when you try to take care of yourself, and why your body reacts differently during perimenopause. You will walk away with simple ways to support your emotional health, spiritual health, and physical energy so you can feel steady again. These encouragement verses are not just nice words. They are tools for burnout recovery and daily strength. They help you reset your boundaries, soften guilt, and reconnect with hope again. If you have been craving peace, clarity, and a real moment to breathe, this one will meet you right where you are. Join us inside the Midlife Mom Reset Facebook group for encouragement, faith based support, burnout recovery tools, and a sisterhood of ambitious moms healing right alongside you. 👉 Join the Midlife Mom Reset FB Group:https://www.facebook.com/groups/112233445566778

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035. Ready for Renewal? How Encouragement Verses Help Working Moms Heal From Burnout

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Do you ever feel like you are supposed to be strong all the time but your heart is tired, your mind is foggy, and your body feels like it is stuck in survival mode? Are you in perimenopause and wondering why your exhaustion is hitting harder than it...

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