EPISODE · Nov 11, 2017 · 1H 5M
#035 Ruby Wax - Madness & Meditation. Can We Heal Ourselves?
from Under The Skin with Russell Brand
The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life. Hosted on Acast. See acast.com/privacy for more information.
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#035 Ruby Wax - Madness & Meditation. Can We Heal Ourselves?
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