035: Sprained Ankle| Explosiveness or Strength More Important| Flat Grounds or Short Box

from The Athletic Potential Podcast · host Mike Mathews DPT

On this episode of the Athletic Potential Podcast, we are going to be discussing sprained ankles and how we work with our clients. Here we're going to talk about explosiveness or strength, which is more important, as well as whether we, we recommend flat ground work or using a short box technique for our pitchers.Want to watch this episode? Click HERE!Have a question for the podcast? Go HERE to get it answered!!!

Episode metadata supplied by the publisher feed · Published Dec 26, 2023

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035: Sprained Ankle| Explosiveness or Strength More Important| Flat Grounds or Short Box

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