EPISODE · Sep 27, 2018 · 55 MIN
#035 The Goodnite Guru: Empowering Meditation for Incredible Sleep with James Ripley
from Less Stressed Life: Helping You Heal Yourself · host Christa Biegler
Send us Fan MailThis week on The Less Stressed Life Podcast, we interviewed James Ripley, the man who discovered meditation through napping. We take a deep dive into all things meditation - why you should mediate and how to start. James is the founder and creator of the Goodnite Guru. He is certified by the Anna Wise Center as an Awakened Mind Meditation & Brainwave Training Practitioner & Trainer. James now creates guided meditation programs that give others the opportunity to develop greater awareness of their own mind-body connection.Resources:Goodnite Guru: https://www.goodniteguru.com/Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed
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Send us Fan Mail This week on The Less Stressed Life Podcast, we interviewed James Ripley, the man who discovered meditation through napping. We take a deep dive into all things meditation - why you should mediate and how to start. James is the founder and creator of the Goodnite Guru. He is certified by the Anna Wise Center as an Awakened Mind Meditation & Brainwave Training Practitioner & Trainer. James now creates guided meditation programs that give others the opportunity to devel...
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#035 The Goodnite Guru: Empowering Meditation for Incredible Sleep with James Ripley
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