EPISODE · Jun 12, 2018 · 24 MIN
#035 The not-so paleo diet
from The University of Liverpool Podcast · host University of Liverpool
The Paleo Diet is one of the most popular diets in the UK, the US and across the developed world. The basic idea behind the so-called ‘caveman’ diet is to eat what Paleolithic humans ate. According to Paleo diet advocates, this is supposed to mean staying away from things like grains, legumes and certain vegetables. Yet, according to Dr Ceren Kabukcu, an archaeology fellow at the University of Liverpool, the Paleo Diet doesn't have a much in common with what humans actually ate during the Paleolithic Era.
What this episode covers
The Paleo Diet is one of the most popular diets in the UK, the US and across the developed world. The basic idea behind the so-called ‘caveman’ diet is to eat what Paleolithic humans ate. According to Paleo diet advocates, this is supposed to mean staying away from things like grains, legumes and certain vegetables. Yet, according to Dr Ceren Kabukcu, an archaeology fellow at the University of Liverpool, the Paleo Diet doesn't have a much in common with what humans actually ate during the Paleolithic Era.
NOW PLAYING
#035 The not-so paleo diet
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m