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035: This is what's really holding you back

Episode 35 of the Confidently Uncomfortable podcast, hosted by Jordan Gomez, titled "035: This is what's really holding you back" was published on November 10, 2020 and runs 28 minutes.

November 10, 2020 ·28m · Confidently Uncomfortable

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Sometimes creating change isn't about what you need to add, but what you need to release.

You're holding onto destructive habits. 

You're holding onto false narratives about yourself and your capabilities. 

You're holding onto fear of the unknown. 

The confidence you crave is within you, but doubt + fear get in your way. 

The change you're seeking is not going to happen until you learn to let go.

↠ Let go of the outcome and trust you've done your part and now it's time for God to deliver. Release the need for complete control. 

↠ Let go of perfection as the only way, and recognize failure is a part of the journey. Release your fear of failure. 

↠ Let go of the guilt you've been carrying every time you feel you are self-sabotaging or giving up. Release the weight of this guilt.  

↠ Let go of the timeline and believe that the universe always has your best interest at heart and will provide to you in perfect timing. 

Release the constant comparison, continue on your path.

Connect with Jordan:

https://www.instagram.com/jgofitlife

Apply to be a part of my signature 12-week program, Body Confident Blueprint: https://www.jgofitlife.com/bcb-waitlist

Join my FREE Facebook group: https://www.facebook.com/groups/JGoFitFam/

Empwr Radio with Bianca Scalise Bianca Scalise There are a lot of women who feel uncomfortable in their skin and I don't want you to be one of them.Learn what you need to do to lean out and tone up sustainably. No yo-yo dieting, no fad diets. My name is Bianca Scalise, I'm the CEO of Empwr Training LLC. We've helped over 500 women lean out and feel strong, healthy & confident in their bodies. Listen to the podcast to learn how we do it. The Insecure Podcast AfterBuzz TV Modern-day black women might be described as strong and confident; in other words, just the opposite of Issa and Molly. As the best friends deal with their own real-life flaws, their insecurities come to the fore as together they cope with an endless series of uncomfortable everyday experiences. And as we watch Insecure each week, we talk about Issa and Molly's triumphs, fails, and situations and all they entail on the INSECURE AFTERBUZZ TV AFTER SHOW! Join us each week for discussion, in depth commentary, and special guest interviews with the cast! Also juicy news and gossip happens every wee Confidently She (now on Substack) Rebekah Buege Author of The Body Image Solution and Social Currency, Rebekah Buege gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Subscribe to the Confidently She Substack for more episodes & posts. Confidently Insecure Hailey Guerrero Pineda This podcast is a platform for those who may be too shy to express their unpopular opinions but still want to let their thoughts be known.
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