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#035 - Week 1 Cut

Episode 35 of the The Pohhu Experience podcast, hosted by pohhu, titled "#035 - Week 1 Cut" was published on February 18, 2018 and runs 25 minutes.

February 18, 2018 ·25m · The Pohhu Experience

0:00 / 0:00

Episode Description

Week 1 is done. 0.9kg(2lbs) lost. 1500 calories a day doesn't feel half as bad as it sounds. Plenty of energy to lift heavy 4x a week. Everything has been on point. Maybe even losing slightly faster than I had hoped. Breakdown of the week.

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