#035 - Week 1 Cut episode artwork

EPISODE · Feb 18, 2018 · 25 MIN

#035 - Week 1 Cut

from The Pohhu Experience · host pohhu

Week 1 is done. 0.9kg(2lbs) lost. 1500 calories a day doesn't feel half as bad as it sounds. Plenty of energy to lift heavy 4x a week. Everything has been on point. Maybe even losing slightly faster than I had hoped. Breakdown of the week.

NOW PLAYING

#035 - Week 1 Cut

0:00 25:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Pohhu Experience?

This episode is 25 minutes long.

When was this The Pohhu Experience episode published?

This episode was published on February 18, 2018.

What is this episode about?

Week 1 is done. 0.9kg(2lbs) lost. 1500 calories a day doesn't feel half as bad as it sounds. Plenty of energy to lift heavy 4x a week. Everything has been on point. Maybe even losing slightly faster than I had hoped. Breakdown of the week.

Can I download this The Pohhu Experience episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!