(#035) Why Worry?
An episode of the The Queen of Pep Talks podcast, hosted by Jessica Battle, titled "(#035) Why Worry?" was published on July 23, 2020 and runs 15 minutes.
July 23, 2020 ·15m · The Queen of Pep Talks
Summary
We spend so much time thinking about what if, what could, what might… Today I'm talking about worry. We allow our minds to be consumed with thoughts of what might happen, what could happen, what if.... Worrying changes nothing. Inside this episode I'll give you some tangible advice that will help you assess your worry and learn to deal with it in the most productive way possible. Links/Resources Apply for the August round of MBS! 7-day LIVE coaching program: Food Won't ...
Episode Description
We spend so much time thinking about what if, what could, what might…
Today I'm talking about worry. We allow our minds to be consumed with thoughts of what might happen, what could happen, what if....
Worrying changes nothing. Inside this episode I'll give you some tangible advice that will help you assess your worry and learn to deal with it in the most productive way possible.
Links/Resources
Apply for the August round of MBS!
7-day LIVE coaching program: Food Won't Fix the Problem!
Join the Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
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