EPISODE · Jul 23, 2020 · 15 MIN

(#035) Why Worry?

from The Queen of Pep Talks · host Jessica Battle

We spend so much time thinking about what if, what could, what might…Today I'm talking about worry. We allow our minds to be consumed with thoughts of what might happen, what could happen, what if....Worrying changes nothing. Inside this episode I'll give you some tangible advice that will help you assess your worry and learn to deal with it in the most productive way possible. Links/ResourcesApply for the August round of MBS!7-day LIVE coaching program: Food Won't Fix the Problem!Join the Create Change Community! The Create Joy Journal is Now Available! Buy it HERE!Get 30 Days of Journal Prompts! Read my book "Battle for Growth".Need a Workout Plan? Get mine here!Follow the Inspiration on Instagram.I LOVE YOU SO MUCH! xo

What this episode covers

We spend so much time thinking about what if, what could, what might… Today I'm talking about worry. We allow our minds to be consumed with thoughts of what might happen, what could happen, what if.... Worrying changes nothing. Inside this episode I'll give you some tangible advice that will help you assess your worry and learn to deal with it in the most productive way possible. Links/Resources Apply for the August round of MBS! 7-day LIVE coaching program: Food Won't ...

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(#035) Why Worry?

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How long is this episode of The Queen of Pep Talks?

This episode is 15 minutes long.

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This episode was published on July 23, 2020.

What is this episode about?

We spend so much time thinking about what if, what could, what might…Today I'm talking about worry. We allow our minds to be consumed with thoughts of what might happen, what could happen, what if....Worrying changes nothing. Inside this episode...

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