036: Apryl Schlueter - The Cheerful Mind

The modern life is a busy one, and more often than not, it feels like we are being pulled in all different directions. We’re busy, but we don’t feel like we get anything done. Often thinking, am I succeeding at work, am I being the best parent, am I a good partner, am I simply good enough. My guest today, Apryl Schlueter, wants to take you on a journey to the cheerful mind. Because Apryl was being pulled in all directions, was feeling overwhelmed, was getting angry and frustrated, complaining when things didn’t go the way she wanted them to as she had put in so much effort, and she was tied. Until something completely changed her mindset. Apryl realised that “being happy is actually one of the ingredients to be more productive”. When she changed her thoughts on a situation her productivity levels changed too. Apryl and I dive deep into this notion, of increased productivity through happiness, along with listening to our bodies, self-care, having a positive mindset, and the ridiculous guilt that we often put ourselves through. I completely agree with Apryl when she says, “Have more fun, while getting stuff done.” And I really do hope that it is one of the lessons you takeaway from this lovely conversation with a beautiful and cheerful woman. I hope you enjoy x www.liveimmediately.comSee omnystudio.com/listener for privacy information.