036 - Comment faire de 2025 ta meilleure année à vie

Dans cet épisode, je te donne 10 conseils infaillibles pour faire de 2025 l’année la plus incroyable de ta vie. Après l'épisode de la semaine dernière où l'on explorait comment clore 2024 en beauté, prépare-toi à transformer ta routine, clarifier tes objectifs, et vivre une année alignée avec tes aspirations les plus profondes maintenant que 2025 est entamée! Je te partage des stratégies simples mais puissantes pour maximiser ton bien-être, rester motivée et progresser chaque jour vers ta version favorite de toi-même. Bon début d'année et bonne écoute! 💫🕐1:50 Message pour le 31/12/2025 (https://www.futureme.org/)3:27 Dopamine menu8:02 Horaire de rêve9:04 Établir tes limites10:45 Non-négociables12:25 « Side quests »14:16 Récompenses15:18 Zone de confort17:04 Style18:29 Investir en toi-mêmePOUR ME REJOINDRE 💌:Courriel: [email protected] web: https://www.ambitionelle.com/Instagram: ambition.elleTiktok: ambition.elleLinkedIn: https://www.linkedin.com/in/juliette-normand/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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036 - Comment faire de 2025 ta meilleure année à vie

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This episode was published on January 1, 2025.

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