036: Everything Is Energy: How to Heal Your Body, Rewire Your Beliefs & Trust Your Intuition with Christina Rice

In this deeply transformative episode, host Jillian sits down with Christina Rice, intuitive energy healer, clairvoyant, host of the Multidimensional podcast, and creator of the Christina the Channel app and membership. Christina is one of the most respected voices in the energy healing and intuitive space — known for her no-nonsense approach to spirituality, her deep personal journey through chronic illness, and her ability to blend quantum physics, energetics, and emotional healing into something anyone can apply to their everyday life.This episode is a masterclass in personal responsibility, emotional literacy, and the science of frequency. Christina and Jillian explore what it actually means to heal — not just physically, but energetically — and why most people stay stuck even when they have access to all the right information. Raw, honest, and profoundly grounding, this conversation will change how you see your body, your emotions, and your power to transform.💫 what you’ll hear in this episode:Radical personal responsibility as the foundation of healing, business, and abundanceWhy people don't take action even when the answers are right in front of themHow to stop outsourcing your healing and source from withinThe energetic development of people-pleasing and codependency in childhoodHow to use the emotion wheel and body-based feeling to process stuck emotionsWhy emotions are "energy in motion" — and what actually happens when we feel them fullyTRE (Tension and Trauma Releasing Exercises) and the healing power of the shaking responseThe quantum physics case for energy healing — why science and spirituality are not oppositesHow frequency affects the body the same way food, supplements, and sound doWhy most people's nervous systems are dysregulated — and how to build inner discernmentCommunicating with your body, learning its language, and fortifying your intuitionChristina's app and membership for guided at-home energy work and meditationYour body has been speaking to you your entire life. It has never stopped. The question isn't whether the answers are there — it's whether you've been willing to listen. Today, find just ten minutes. No phone, no distraction. Drop into your belly, drop into your heart, and simply ask: What have I been feeling that I haven't let myself feel? What has my body been trying to tell me that I've been too afraid to hear? You don't have to fix anything. Just listen. That's where healing begins.Connect with ChristinaMultidimensional PodcastYoutubeTiktok InstagramNext Level You Membership Christina the Channel App Qrtzco ProductsConnect with JillianInstagramExpand the Conversation InstagramE-mailYoutube