036: Leveling Up

from Satellite Haiku · host Shawn and MiLo

We share some nuggets of wisdom we have gathered during our fiftysomething years on this bluegreen rock, and we try to fashion it into advice…. * Use “I” statements * Don’t take things personally; own your own experience * “Expand your threshold before your recoil” (respond instead of reacting, and be aware of the “unseen possibility”) * Don’t shun the shadow side of yourself; integrate it * Recognize emotions as a somatic experience, versus stories we attach to them * Be here now; fully see and accept the present moment Then we talk for a while about how some of this wisdom has helped us navigate parenting, marriage, and divorce. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit satellitehaiku.substack.com

Episode metadata supplied by the publisher feed · Published Nov 17, 2025

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036: Leveling Up

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CBS Radio Mystery Theater Entertainment Radio CBS Radio Mystery Theater (a.k.a. Radio Mystery Theater and Mystery Theater, sometimes abbreviated as CBSRMT) was a radio drama series created by Himan Brown that was broadcast on CBS Radio Network affiliates from 1974 to 1982, and later in the early 2000s was carried by the NPR satellite feed. The format was similar to that of classic old time radio shows like The Mysterious Traveler and The Whistler, in that the episodes were introduced by a host (E. G. Marshall) who provided pithy wisdom and commentary throughout. Unlike the hosts of those earlier programs, Marshall is fully mortal, merely someone whose heightened insight and erudition plunge the listener into the world of the macabre (in a manner similar to that of "The Man in Black" on yet another old time radio program, Suspense). As with Himan Brown's prior Inner Sanctum Mysteries, each episode of CBS Radio Mystery Theater opened and closed with the ominous sound of a creaking crypt door, accompanied by Mar Animal Radio® Animal Radio® Animal Radio® is America's "most-listened-to" animal programming; created to educate, reduce surrenders and to help animals live long, healthy and happier lives. Animal Radio® airs on 100+ AM-FM stations across the nation and XM Satellite Radio.

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