036 - Mini Musing: Bringing the Body Along for Feedback

Welcome back to Threshold Moments, dear listener. In today's Mini Musing, I share my how my journey into somatics began with my experience of chronic pain as an athlete. I tell you the story of the trip to Hawaii where I first encountered alternative healing practices. And I share the lessons I learned about feedback at my first post-college job training athletes. I also unpack moments where feedback might be immediately helpful, and times when we might want to slow our sharing down and bring our body along for the process.   Connect with Sarah Follow Sarah on Instagram Learn more about Sarah's work Join Sarah for 21 Days of Untapped Support   Resources Threshold Moments Episode 027 – Amina AlTai: Unraveling Codependency Amina Change Your Life Ep 32: Expand Your Window of Tolerance with Somatic Exploration with Sarah Tacy