036. Rage as the Pathway to Pleasure with Sarah Lane

On Sex Ritual Radio, host Rose Heartsong welcomes guest Sarah Lane, founder of Rage Retreats and creator of Breath Twerk, after meeting at a Women Over Dinner ritual experience. They discuss women’s rage as a suppressed, taboo force that can be safely expressed and transmuted into pleasure, power, and purposeful action, distinguishing rage from aggression and emphasizing awareness, permission, and nervous-system-safe boundaries.Lane shares her background with anger and grief from her absent father, how breathwork and somatic practices led her to rage rituals, and critiques spiritual bypassing and gaslighting in some spiritual communities. She offers practical tools for “anger in” versus “anger out,” including screaming into a pillow, movement, grounding, breath, and water. Lane explains how Rage Retreats integrate post-rage pleasure practices like twerking to expand capacity for embodiment and orgasmic power, and shares links Next Rage Retreat is in Fallbrook, CA Saturday, May 30, 2026 10am - 7pmFree breathwork Audio: FlodeskDesign emails people love to get.pages/64dbdf1fce23c9cec38a76efRage Retreat - May 30th Fallbrook California  www.rageretreats.comREVIVAL: KartraREVIVALYouTube channel: YoutubeSarah Lane | Somatic CoachInsight Timer: InsighttimerInsight Timer Embed: Sarah LaneInstagram: Instagraminstagram.com/iam.sarahlane00:00 Welcome to Sex Ritual Radio01:23 Meet Sarah Lane03:09 What Is a Rage Retreat06:38 Permission to Feel Anger09:12 Rage vs Aggression09:49 Rage as Collective Fuel15:26 Good Girl vs Wild Woman19:12 Sarah’s Rage Origin Story21:38 Breathwork and Lower Chakras24:41 Spiritual Bypassing of Rage25:48 Safe Containers for Anger27:15 Anger as Fuel28:01 Rage in Spiritual Spaces29:01 Cult Dynamics and Discernment31:09 Holding Client Anger34:57 Boundaries with Rage38:16 Shame Grief and Gender39:40 Anger In vs Anger Out42:39 Owning Your Power45:25 Twerking into Pleasure47:19 Where to Find Sarah47:46 Closing Thanks and Signoff✨ Resources & Special Offers ✨🌹 Explore more at www.roseheartsong.com🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/