036 Recognizing Your Worth, Loving Yourself, & Overcoming Toxic Relationships with Elena Smale

from Creating Ripples · host Alexandra Zauner

Elena Smale is a health and wellness coach and well as a self-love coach. She has a passion for helping women feel strong and discover their personal power. Elena shares the growth she has gone through in her life and what she’s learned along the way. She teaches us and discusses a variety of topics such as: - working through trauma - Co-dependency - Self-love - Recognizing your worth - Losing yourself and finding your way back - The benefits to therapy - Having people in your corner - Being the best version of you - Finding what fills your cup Resources: www.Instagram.com/elevatebyelena www.Instagram.com/creatingripplespod

Episode metadata supplied by the publisher feed · Published Mar 11, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

036 Recognizing Your Worth, Loving Yourself, & Overcoming Toxic Relationships with Elena Smale

0:00 58:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Creating Ripples?

This episode is 58 minutes long.

When was this Creating Ripples episode published?

This episode was published on March 11, 2021.

Can I download this Creating Ripples episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!