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Oct 22, 2020 21 min

036 Small Resets, Huge Impact

from Chaos Queens Hosted by Shannon Bally

Never underestimate the power of tiny resets throughout your day. Here are some of my best tips to feeling like you are conquering life, not the other way around: 1. Reset your kitchen before bed. Spend 2-5 minutes getting things in order. 2. Pick out your clothes for tomorrow. 3. Meditate 4. Journal your thoughts. 5. Go outside, move your body. 6. Drink water. For all the details on this episode check the original blog post: https://www.shannonbally.com/blog/small-resets

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036 Small Resets, Huge Impact

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Zen Talks Zenja Key Bloomfield Zen Talks, where we trade the day’s hustle for a brief moment of reflection. Join us as we explore meaningful thoughts, unwind, and connect in a peaceful environment. Tune in for a brief escape from the chaos of the world and discover a sense of calm and clarity with each episode. Let’s step back, breathe, and find our inner peace together on Zen Talks. No Nonsense Christian Counseling Dr. Dave Jones A comfortable approach that addresses chaos in a silent sufferers world. Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt Lacy Jungman | Speaker, Author, Leader, Consultant Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”?Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity!I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in that mindset was holding me back from creating the life I actually wanted. That’s exactly why I created this show. In this podcast, you will find:*Real-world solutions that actually work*Conversations with women at varying stages of working motherhood*Skills that apply both at home and at work*Time-saving strategies and motivation for the hard days*A roadmap to mindset transformationWhile raising our boys alongside my husband, I’ve held various individual contributor and executive roles in b The Wake Up Call Lindsay Alive Are you a seeker, hungry to grow and find meaning in life? Do you want to have a positive impact on your life and those around you? If so, The Wake Up Call is the show for you. Join us for a real, raw exploration of how to navigate life's complexities and chaos with grace and love. Our show brings together modern research and ancient wisdom traditions, with real life human stories and experiences. We share practical tools and timeless principles to help you awaken to your highest potential and squeeze the juice out of life. Tune in and take action towards your personal growth journey today!

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This episode is 21 minutes long.

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This episode was published on October 22, 2020.

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