036: The Good, The Bad, and The Ugly of Stress with Susan Choi

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailStress can seep into every area of your life and it isn’t something that is going away anytime soon, so it’s important to learn how to manage it. Susan Choi, a Stress Management Coach, comes on the podcast today to discuss stress. She teaches how to identify stress, how to de-stress, how to manage stress, and even spills a secret on how to avoid stress. This episode is life-changing as it can change the way you view the stress in your life. If you want to connect with Susan, you can find her on Instagram, listen to her podcast, or visit her website. Find show notes at bicepsafterbabies.com/36 Follow me on Instagram!

Episode metadata supplied by the publisher feed · Published May 28, 2019

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036: The Good, The Bad, and The Ugly of Stress with Susan Choi

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