036 | Top 5 Priorities Right After ACL Injury or Surgery

In this episode, we cover the top 5 priorities to address right after an ACL injury or surgery. A more simplified approach. ACL rehab can get complicated and it's more than just following a protocol. Check out this episode and see for yourself if you're checking the right boxes on the foundations and what you should be doing right after your ACL injury/surgery._________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]