036: Tues 5/14/2019 - Training while depressed
from The BJJ Psychologist Hosted by Yasi Fit
It’s Mental Health Awareness Month!! Sharing some of the symptoms of Major Depression and how jiu-jitsu can help alleviate them. Reach out by all means!! Follow me on Instagram at @dr.yasi_fit
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This episode is 9 minutes long.
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This episode was published on May 15, 2019.
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