EPISODE · Jan 21, 2024 · 8 MIN

#037 便秘とアーユルヴェーダ

from eatreat. ＆atelier ashaのからだのなみにのるラジオ · host eatreat. 小林静香＆atelier asha 池田早紀

eatreat.小林静香とatelier asha池田早紀のからだのなみにのるラジオ。第37回は「#037便秘とアーユルヴェーダ」長年悩んでる人もいれば、アーユルヴェーダでするっと解決する人も多いのが便秘。アーユルヴェーダ的に便秘ってなぜなるのでしょう？春も以外と便秘になりやすいので要注意。毎朝するっとでて、気持ちのいい自分で１日を過ごしましょう☺️

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#037 便秘とアーユルヴェーダ

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