037: How to Be Consistent with Hobbies (Even If You Love Starting New Ones)

Have you ever gone all in on a hobby—bought the supplies, binge-watched the YouTube tutorials, told everyone you’re now a “crochet person”—only to abandon it three weeks later? In this episode, we’re talking about the life cycle of hobbies, the joy of jumping between passions, and how to be consistent with fun.This is not about forcing yourself to stick with a hobby out of guilt. It’s about redefining what consistency means for your brain and allowing your joy to evolve over time—without shame.What you’ll learn in this episode:How to be consistent with ADHD without losing the funWhy abandoning a hobby doesn’t mean you’re flaky or lazyHow to be consistent with habits that bring you joyA coaching framework to help you reconnect with (or release) hobbiesWhy changing interests is not a problem—it’s part of how your brain worksResources Mentioned:Free training: Creating a Formula to Overcome Procrastination and Get Unstuck Join the ADHD Coaching Membership: Stuck to StartedRead the blog version here Connect with Sarah Lovell, Executive Function & ADHD Coach: Website: Executive Functioning FirstInstagram: @executivefunctioningfirstMusic by: AudioCoffee, Inspirational Background