037: Klasičnih 5 🖐️💪

from telovadec.si · host Zvočna sekcija ŽVPL

Včasih je najbolj preprosto preprosto najboljše: pet klasičnih vaj, ki vedno delujejo: počepi, dvig na prste, sklece, spust s tricepsi in izpadni korak. Pet minut, hitro, učinkovito in grajenje dnevne rutine.Vzemi si 5 minut zase! ⏳Z vsakodnevno vadbo ne gradiš samo telesa, ampak tudi novo navado. 💪 To je telovadni podkast, ki živi zaradi tvoje podpore. Če želiš podpreti telovadec.si, se lahko naročiš brezplačno ali pa nas podpreš z mesečnim oziroma letnim zneskom. Get full access to telovadec.si at telovadec.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Oct 8, 2025

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037: Klasičnih 5 🖐️💪

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