037: Mental Health | Boxing Training | Social Media Toxicity | Competing in Martial Arts

Chris O'Neal, the inspiring force behind Box for Sobriety, enters the K4V3 to share his powerful journey from venturing into boxing to conquering his own personal battles. In this conversation, Chris reveals how boxing became a pivotal tool in his fight for sobriety and the transformative impact it had on his life. We also delve into the magnetic attraction of martial arts for those who are relentlessly committed to personal development and overcoming life's greatest challenges – just like us. Don't miss this heartfelt episode as we explore the parallels between boxing, sobriety, and the never-ending quest for self-improvement. You can find Chris O'neal on Instagram and TikTok at  @BoxForSobriety  https://www.instagram.com/boxforsobriety/ https://www.tiktok.com/@boxforsobriety?lang=en