037 Reflection Health with Katy Cameron and Machell Hudson

This week on Reflection Health Podcast, Machell Hudson is joined by Reagan Robertson and Victoria Peterson who both are an inspiration to Machell. They begin their conversation about Mental Wellness, and what Reagan and Victoria do to keep their mental health in center.    Episode Highlights Victoria’s background Reagan’s background Overload and Support Do what you love first   Quotes   “You take the pressure of life, and realize that is the place that is calling you out”    “No matter where I have been, that heart of service has been with me”   “I think people think if you are doing all the things to be successful, you must be happy”    “A drop of joy changes everything”    “At the low point we also moved into a 5 car garage…”   “I think it's scaring the hell out of some people because they are having to look at themselves outside of their job"   “I found two people were often saying the same thing, but couldn’t hear each other”    “Sometimes the best way to move forward, is taking a few steps back”    Links   Machell Cell Phone: 817-917-9032   *Please note Machell is not a licensed Therapist, but is a good friend ❤️  The Dental Podcast Network Channel One homepage: http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/ The Dental Podcast Network Channel Two homepage: https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429  Productive Dentist Academy homepage:   https://productivedentist.com/ Katy’s email:   [email protected] Machell’s email:   [email protected]