037 SP 8 Tips to Improve Your Self-Control

It happens to us all: a well-meaning stab at a virtuous task devolves into an hour of Facebook, or six trips to the fridge. This week, the Savvy Psychologist offers 8 tips to help increase your self-control. Read the transcript: http://bit.ly/1ouBIs3

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037 SP 8 Tips to Improve Your Self-Control

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How long is this episode of Savvy Psychologist?

This episode is 9 minutes long.

When was this Savvy Psychologist episode published?

This episode was published on December 31, 2015.

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