037 Switch It Up!!!

Real life. Real living. Real results! Do you ever have a day when you look outside your window, the sky is gray; clouds are dreary, and all you can think of is, "Can I just roll over and stay in bed?" You know your goal and what you want to achieve. So what's holding you back? What is it that allows you to make the decisions NOT to do what you need to do in order to reach your goal? Habits are great, but keeping it REAL and FRESH are important too!! A mom came to me and said, "I just get bored doing the same thing over and over." Then it's time to SWiTCH IT UP!! The K.I.S.S. ~ Trick your BODY. Encourage your MIND. Let your SPIRIT carry you! When I began my journey, I was not a runner. My form of fitness and exercise was chasing the children, doing my domestic beauties, working at my volunteer and job. Exercise was the last thing on my mind. So when I made the decision to transform this body, it was one foot in front of the other, which led to one step to one lap to many laps to miles to marathons to the race of my life, the race of endurance.  Let your SPIRIT carry you! I cry out many times on my runs...God carry me! Keep my legs strong. This is Your race!  You can do it...Just SWITCH IT UP!!! The A.I.M. Challenge   Action Ignites Motivation! This Seven Day Challenge is FREE designed specifically for you and includes: - 7 minute daily workouts delivered to your inbox- Inspiration from me- PRIVATE Facebook group so I get to know YOU; plus more encouragement from the community- Lots of K.I.S.S.E.S. (Keep It Simple Strategies Easy Solutions) for your mind, body and spirit. GO TO www.CreateYourNow.com and sign up. or click on this link!  So looking forward to meeting you! Are you ready to ignite? Take ACTION and IGNITE your MOTIVATION. It's time to create YOUR now!! Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/CreateYourNow Contact me at [email protected] Let’s take this journey together!  Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU!  It’s time to Create Your Now and become Your Best Selfie! Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!   Music by MandisaOvercomer Cover Art by Jenny Hamson