037: Thinking Out Loud: On Finding Your Limits, Shifting Social Media, #WellnessRealness, Building Structure, Wedding Planning, and More

Possibly the longest episode title ever - and it doesn't even scratch the surface. Taking a wee pause from The Recovery Myth miniseries right now to do some Thinking Out Loud: -Wedding planning and how what people say it's like is actually NOT the case for me -Figuring out your limitations so you don't crash and burn -A Cheryl Strayed Q+A that changed the way I view the way I work -My theory about the social media landscape shift -Some real talk on the real wellness industry -Tiny tweaks, tricks, and tips to create structure and reclaim your day ...and more! SHOW NOTES: - THE GOOD WORD: WANT's weekly newsletter/love note - Cheryl Strayed: Love, Life and Lessons Learned in "Wild" - Another interview series I binged on over the weekend (spoiler: Brené Brown interviewing Oprah, Liz Gilbert, etc) - Instructor pal of mine whose classes I've been loving here in NYC: Gerren Liles, Andrew Slane, Mary Horne, Nikki Bucks, Sarah Girard- Do Not Disturb on iPhone and Android Like this episode? Leave a review on iTunes, share it on Facebook, tweet it out on Twitter, or post it on Instagram. Be sure to use the hashtags #WANTcast, #womenagainstnegativetalk, and/or #WANTyourself!