037. Understanding Your Shadow Self with Kristina Day

In this episode Erin is joined by spiritual teacher + frequency activator Kristina Day for an expanding conversation around shadow work and claiming your sovereignty. What's mentioned in this episode: Shadow work and healing Victim mentality Knowing your value the Human Condition Balancing spirituality + the human experience Creating your own reality Emotional Freedom Technique (Tapping) Tapping into spiritual guidance Identification + identity loss Different dimensions Connecting the physical, mental, emotional, + spiritual realms Allowing yourself to feel + so much more! Don't forget to subscribe so you're alerted whenever a new episode releases! Connect with Kristina: Kristina Day is a spiritual teacher and frequency activator. She guides people on their spiritual awakening to help them to release old conditioning from the past, raise their vibration and consciousness by integrating on mental, emotional, physical and spiritual levels. FREE SHADOW WORKBOOK SHADOW WORK COURSE Spiritually Selfish YouTube instagram @iamkristinaday website spirituallyselfish.com tiktok @iamkristinaday Kristina's Book Recommendations: Ask and it is Given by Abraham-Hicks Science of Getting Rich by Wallace D Wattles Letting Go by David Hawkins _ To enter Erin's giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected]. ** NOTE: Grand opening discount pricing for energy healing services are open for EP podcast listeners until March 31st using the code PODCAST1 for Energy Clearing + Reading and PODCAST2 for Energy Healing + Channeled Message Sessions at check out. To book a session + connect more+ sign up for my newsletter which gives you access to exclusive discounts + insights, go to the linktree below! Connect with Erin: LinkTree (THIS LINK HAS EVERYTHING!) _ instagram @erinpanzarella facebook community Soul Connections + Insights with Erin website/blog erinpanzarella.com email [email protected] reddit: @erinpanzarella clubhouse: @erinpanzarella _ music intro/outro by Outmind