#037 Warum gute Vorsätze scheitern – und Disziplin dich nicht rettet

from Express Yourself by Yvonne Schönau · host Yvonne Schönau - Expertin Emotional Leadership

Warum scheitern gute Vorsätze so oft, obwohl wir motiviert starten? In dieser Folge erfährst du, was dein Gehirn und Nervensystem damit zu tun haben und wie du echte Veränderung in dir verankerst. Mit einer einfachen Übung zum Mitmachen. Jetzt ist deine Zeit – für Veränderung, die bleibt.

Episode metadata supplied by the publisher feed · Published Jan 6, 2026

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#037 Warum gute Vorsätze scheitern – und Disziplin dich nicht rettet

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