037: Yoga & Conscious Living For Busy Moms with Naomi Gottlieb-Miller

Episode Notes:“As Moms, we tend to get caught up in idealized self-care, instead of real life self-care.” -Naomi Gottlieb-MillerNaomi Gottleib Miller  is a mom, yoga teacher, self-care advocate, activist, and a huge Star Trek nerd. She has been practicing yoga for 20 years - teaching for 15 and  is known for creative, playful, and intentionally sequenced yoga classes.She works with busy moms, helping them make more time for themselves on and off their yoga mat. Naomi loves helping women and girls discover their own capacity for transformation on their yoga mat, as well as in their lives and the world they live in.In This Episode You Will Hear about:The events that led Naomi to yoga and how it helped her healHow to thrive with a growing family and airforce lifeWhat conscious parenting can look likeHelping women access real-life self-careResources:Connect to your purpose and elevate your wellness:Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoFollow Naomi:Website: www.conscioushealthymama.comYoutube:naomi gottlieb miller yoga Instagram: @conscioushealthymamaRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights & guests on The Connect Podcast.”*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast