[038] 12 Questions To Know When To Ignore Criticism and Judgment

Not all judgement is created equal. You can't get rid of others judgment of you, but you can police the access doors to your inner sanctuary. Here are 12 questions to help you know when to not take judgment and criticism seriously: Will their judgement matter 3 years from now? Can their judgement cause you any real harm? Does the judgement have any significant meaning for you? Are they actually judging you? Do you admire and respect them? Are they well intentioned? Are they knowledgeable enough? Do they understand your perspective? Do you agree with their expectation of you? Do you want feedback on that topic now? Is the way they are delivering judgment serving you? What does someone that you actually admire and respect think of you? For the episode notes, click here. Get started now with a crash course on how to be more assertive without being rude, aggressive, or a jerk by clicking here. Sign up for our newsletter to get more free training, tips, and resources like this in your inbox every week: https://www.assertiveway.com/newsletter Or watch the video version of this episode: https://youtu.be/dSTAR42jdVs Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.