038 - A Mental Conversation with Chris Sutton

Welcome to another episode of The Smash Your Own Ceiling Podcast. I am over the moon that you're here, and to introduce you to a very special guest. On the show with me today is the host of the podcast Mental Conversations, Chris Sutton and we have a fab chat about he journey with Mental Health to creating his podcast, and the power of Neuro Linguistic Programming. It's a fab conversation and I know you're going to get loads from it. Please note that we do touch on suicidal thoughts in this conversation. Don't forget to hit the subscribe button, share with a friend, or tag me on social with your thoughts, and to learn more about Chris you can find him on the A Mental Conversation Podcast. The book that Chris recommends is The Four Agreements - Don Miguel Ruiz, Peter Coyote, et al. Click here for more info See you on the inside Barbara x