038 - Jonathan McLernon and Me

Today I chat with Jonathan about travel, nearly being murdered and mainly struggles with weight loss. Jonathan is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.  Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With his Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.  Links: Website: www.freedomnutritioncoach.com YouTube: https://nofndiets.rocks/YouTube Crush Your Cravings ebook: https://nofndiets.rocks/crush-your-cravings Wellness Unplugged Podcast: https://nofndiets.rocks/Wellness-Unplugged-Podcast Want to help Jeff build his comedic empire? Consider collecting your change from your couch cushions and sending them to him monthly here (Just kidding, you need a credit or debit card). Follow Me!!!  https://twitter.com/saintjmac https://www.facebook.com/jeffmacolinopodcast Art Credit: Chase Henderson