038 Protecting Our Public Health with Sharity Ludwig

This week on Protecting our Public Health, Sharity is joined by fellow Dental Podcast Network host Megen Elliott. Megen and Sharity cover ways to work towards having a positive life, when you can grow professionally and personally!   Episode Highlights   Megen’s Background  Personal Development and Professional Development Negativity - Cut it out Effectiveness - Tips and Tricks  Gratitude   Quotes   “Whether you think you can, or your can’t … you are probably right”    “You are feeding yourself lies that are not true, but then they take hold, and become true”    “It’s been 4 years, and I have completely cut out the news”    “You want to surround yourself with people, and media that build you up”   “You are an average of the 5 people you surround yourself with”    “Every single 30 minutes I plan out what I am doing for the next 30 minutes”    “If you are not all in, you are not being your best self”    “It tunes you into the good things that happen throughout the day”    Links   Hygiene Happy Vibes Facebook Group: https://www.facebook.com/groups/hygienehappyvibes/  More Protecting our Public Health Episodes: https://ataleoftwohygienists.com/protectingourpublichealth/  Megen’s Article: https://www.dentistryiq.com/dental-hygiene/student-hygiene/article/14176682/how-dental-hygienists-can-thrive-during-challenging-times  Sharitys Instagram: https://www.instagram.com/sharetherdhlove/ The Dental Podcast Network Channel One homepage: http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/ The Dental Podcast Network Channel Two homepage: https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429