038: The Recovery Myth Part 4 - What Does Recovery Mean To You + Sustaining, Maintaining, Self Care and Self Image with Katie Dalebout

In the FINALE of The Recovery Myth miniseries, we talk about what recovery REALLY means...plus we've got Katie Dalebout on, who talks all about sustaining, maintaining, body image, the perks and pitfalls of "self care" and "wellness," and how relationships come into play when it comes to a positive and proactive recovery journey. Like this episode? Shoot me a comment below, leave a review on iTunes, share it on Facebook, tweet it out on Twitter, or post it on Instagram. Be sure to use the hashtags #WANTcast, #womenagainstnegativetalk, and/or #WANTyourself! Show notes: The Recovery Myth Pt 4: What Does Recovery Mean To You? 7 Women on Living The New Normal The 7 biggest recovery myths Lynn Chen on The Recovery Myth  Nathanie V Dust on The Recovery Myth Katie Dalebout