038 :: Yoga + A Mile Everyday for 180 days

Send us Fan MailIf you have trouble sticking with 'the thing' then this episode is for you! I talk about what is has been like doing yoga + a mile a day everyday of the year thus far and give you a few tips + tricks!If you are looking for a coach who cares + will help you move smarter use the code POD10 to save on all 1:1 strength porgamming Have questions about your movement patterns or just wanna chat?! Let's connect on the gram @danyelltheyogi AND NOW @caffeinatedyogitalksCode DANYELL for an additional 10% off all things FRE Skincare! PS - 'POD10' also works on with mobility and nutrition guidance too! Peep herefor more deetz!Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1  fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10'  saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.