EPISODE · Nov 9, 2020 · 18 MIN
038: Your Gut is Designed to be Affected by Stress
from Happy Inside - Conquering the Stress of IBS · host Michelle White - Gut Focused Psychotherapist
Stress affects the gut; it's meant to biologically.If you're stressed and your gut is upset, we can't blame the gut - it's attending to the source of stress that will make all the difference. We talk about survival mode, the stress response (fight and flight) and why you're trapped in this cycle.
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038: Your Gut is Designed to be Affected by Stress
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