039: 5 Steps To A More Positive Monday episode artwork

EPISODE · Jun 18, 2024 · 12 MIN

039: 5 Steps To A More Positive Monday

from Boldly Living Your Everyday | Health and Mindset Coach For Women, Macros Coach, FASTer Way Coach · host Claudia McDivitt

I love a good Monday! It's a fresh start to the week. I haven't always loved Monday's. Honestly, I used to dread them. I used to think about all the things that I didn't want to do, how busy the week was going to be, or when I would get any time for myself. I think there is a negative stigma attached to Monday's but over the last few years I have really grown to love them.  Today I want to talk about 5 steps to have a more positive Monday. These are going to be quick, simple things you can do to start your week off on the right foot! Say goodbye to the Sunday scaries and hello to a more positive start to your week!  Other Episodes Mentioned: Episode 16: Mindful Morning Routines Episode 03: Embracing Imperfection  Links Mentioned: Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more! Get the full shownotes: https://claudiamcdivitt.com/39 Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/  

NOW PLAYING

039: 5 Steps To A More Positive Monday

0:00 12:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Boldly Living Your Everyday | Health and Mindset Coach For Women, Macros Coach, FASTer Way Coach?

This episode is 12 minutes long.

When was this Boldly Living Your Everyday | Health and Mindset Coach For Women, Macros Coach, FASTer Way Coach episode published?

This episode was published on June 18, 2024.

What is this episode about?

I love a good Monday! It's a fresh start to the week. I haven't always loved Monday's. Honestly, I used to dread them. I used to think about all the things that I didn't want to do, how busy the week was going to be, or when I would get any time for...

Can I download this Boldly Living Your Everyday | Health and Mindset Coach For Women, Macros Coach, FASTer Way Coach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!