039. A Therapeutic Approach to Eating Disorder Recovery with Blake Blakenbecler

In today's episode, Dylan sits down with Blake Blakenbecler,  a licensed professional counselor based in Austin, Texas. She's practiced in Nashville, Los Angeles, and now Austin so she's well acquainted with the struggles that bring folks to a place of seeking out therapy. Blake primarily helps men and women with anxiety, trauma, disordered eating, and complicated relationships feel better because being human is hard and messy work! In seeing folks just like you, it's her greatest hope for you to care for yourself and your story kindly, to live in your body comfortably, and to be fully and courageously yourself! Blake and her husband have a goldendoodle named Cash, she's a tried and true enneagram 4, and she's serious about enjoying the perfected art of a breakfast taco any day of the week! Follow and connect with Blake on Instagram @blakeblankenbecler or at her website blakeblankenbecler.com Links: Learn More about the Free Method Academy Free Method Nutrition IG Apply to work with our team Download our free food freedom guide