039. Food Addiction Explained: Science, Solutions, and Hope | with Dr. Joan Ifland pt 1

Have you ever wondered if food addiction is real? In this episode, I sit down with Dr. Joan Ifland, PhD in Addictive Nutrition and founder of the Online Addiction Reset Community, to uncover the shocking truth about food addiction and why the diet industry is making the problem worse. We dive into everything The tobacco industry's influence in the food industry How food can hijack the brain's reward pathways Why traditional diets fail How eating disorders are often misdiagnosed cases of food addiction What it really takes to put addiction into remission. If you've ever struggled with cravings, overeating, or feeling powerless around food, this conversation will give you the science, the history, and the hope you need to break free.   Follow on instagram @iamjennahostetler and @sprintnutrition View all of our resources at https://sprintnutritioncoaching.com  Connect with Dr. Ifland at https://www.foodaddictionreset.com