039 Relief From Darkness CPR Series: Psychoeducation #2 Top down Anxiety Amygdala

In this informative episode of Relief From Darkness' "CPR Series", Molly and trauma therapist Dr. Lori Basey talk about one of the ways that your brain processes anxiety. Dr. Basey de-mystifies how the brain processes trauma or difficult events in our lives and how to heal THROUGH them. NBI's Executive Assistant Tabithia enters into the conversation by telling her own personal story of "not wanting to be noticed" as a child to leading worship on a live satellite program. It's fun, engaging, and informative! Listen in now! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!