039: The Hardest Parts of My Anxiety Recovery Journey - With My Mom!

Grab a big ole' box of tissues - it's one heck of an emotional episode with my mom!My mom has always been my biggest supporter, and while I was struggling with anxiety, panic disorder, and agoraphobia, she was also my safe person. I leaned on her so much, and thankfully she was always right there, guiding me and also giving me the kick in the butt that I often needed to heal and overcome.In this episode, my mom and I dive into:When my journey with anxiety startedMy childhood and how it contributed to my struggle with anxietyA toxic relationship that made my journey loads harderThe worst panic attacks I've ever had, and how one event landed me in the trauma unitHow she supported me through it allHow she feels about where I am todayAnd lots more!SIGN UP FOR A MASTERCLASS: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/__039