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#039 - Triple PR

Episode 39 of the The Pohhu Experience podcast, hosted by pohhu, titled "#039 - Triple PR" was published on March 18, 2018 and runs 16 minutes.

March 18, 2018 ·16m · The Pohhu Experience

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Episode Description

One month, 4 weeks complete! Officially into the halfway mark. Triple PR. OHP, bench, and squat. New week. New mindset shift. New PRs. This episode is about fiber and fats. The struggles of reaching minimum fats & fiber.

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