04: A Thousand Different Ways

Episode 04: A Thousand Different Ways EXPLICIT: It's not hard core cursing, but there's still some cursing :) On today's show I talk about the slicing nature of criticism and explore why this seems to be an epidemic amongst women. We dissect a great quote by Elizabeth Gilbert and use her true words to lessen the divide of the coulda, shoulda, woulda's.  Listen in to find out how you can distance yourself from the emotional impact of criticism. Want to access the full show notes and resources mentioned in this episode? Click here to grab them!