04 Burnout Pt. 1

Batman and Stephen discuss burnout. Chronic stress leads to mental, emotional or physical exhaustion, or sometimes all three. Let's discuss...https://2nddojo.com/Batman O’Brien and Stephen Milton team up once again to explore martial arts, eastern medicine and mental health in this new and improved.Batman O’Brien is a Martial Artist, Acupuncturist, Herbalist and Coach dedicated to improving every aspect of people’s health. He is also legally Batman… Really. Stephen Milton is a Psychotherapist in training, Reiki Master, Martial Arts instructor and Dad. He has a background in media and all things audio related.