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04. Confessions of a Former Disordered Eater episode artwork

Feb 26, 2025 49 min

04. Confessions of a Former Disordered Eater

from Wake Up with Natalie Rose Hosted by Natalie Rose

Disordered eating can be incredibly isolating—even to those closest to us. In this raw and unfiltered conversation, I finally open up to my best friend about my deepest shame—things I’ve never admitted to anyone until now. We explore what she noticed (or didn’t), how my medical issues, social anxiety, and my mom’s cancer diagnosis fuelled different disordered eating patterns like binge eating, orthorexia, and weight obsession. We also explore how my over-controlled nature shaped my relationship with food, exercise, and even love and relationships. Healing isn’t just about food or your body—it’s about breaking the shame that keeps you stuck. ⭐️ WORK WITH ME Apply for The CommunEATy 💌 WAKE UP WEDNESDAY NEWSLETTER Sign up here to receive your free weekly dose of self-discovery and personal growth. 🫶🏻 LET'S SOCIALIZE Instagram Youtube TikTok 💁🏻‍♀️ ABOUT NATALIE ROSE Hey, I’m Natalie Rose, a licensed therapist and coach. I help women break through the real, raw healing of food and body image struggles, to find peace, joy and deep self-worth. Disclaimer: This podcast is for informational purposes only and not a substitute for medical advice.

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04. Confessions of a Former Disordered Eater

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This episode was published on February 26, 2025.

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