04. El Coaching Mental para Atletas de Alto Rendimiento

from Explorer Podcast · host Alan Domínguez y Adrián Romo

Envíanos un mensajeEn este episodio, Adrián y Alan abordan el tema del coach mental para atletas de alto rendimiento. Adrián, con experiencia en coaching mental, comparte cómo inició su interés en esta área influenciado por sus hijos, Mateo, un futbolista y Fabio, un tenista. Exploran las diferencias entre un coach mental y un psicólogo deportivo, la importancia de establecer objetivos y metas claras, la planificación del entrenamiento, y los principios básicos de nutrición y recuperación. Destacan también la importancia de la comunicación y el liderazgo en el desarrollo integral de los atletas. Este episodio está lleno de consejos prácticos y herramientas que pueden ayudar a cualquier persona interesada en mejorar su rendimiento y bienestar.Links: www.explorerschool.mx/athletes-mentality ------------En Explorer School somos una escuela internacional online diseñada para deportistas de 7° a 12° grado, con la flexibilidad que necesitan para entrenar y competir. Mándanos un WhatsApp al 55-3023-9180 y con gusto te compartimos todos los detalles.------------Gracias por escucharnos. Si crees que este episodio puede interesarle a algún familiar amigo conocido, no dudes en compartirlo. Recuerdas suscribirte y darnos una calificación de cinco estrellas para que más personas nos puedan encontrar. Si quieres conocer más de Explorer School envíale un mensaje de WhatsApp a nuestro Vikingo Bot al (473) 106 0030.

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This episode was published on October 3, 2024.

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